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Hypertension, High Cholesterol & Diet

Feb 19,2013

Taking aspirin for high blood pressure? Avoiding eggs if you have high cholesterol? Eating bananas to reduce blood pressure? Find out what’s fact and what’s fiction when it comes to hypertension and high cholesterol. This seminar will teach you how these conditions develop, and what the real culprit to high cholesterol/hypertension is. Find out what to eat and what to avoid when you suffer from either condition, and what lifestyle factors can improve or worsen hypertension/high cholesterol.


Other topics include: weight management, mental health and mood disorders, joint pain and inflammation, female issues (PMS, menopause, etc.), and many more.

For more information about Debora’s availability and seminar/workshop fees, please contact Debora at (416) 347-4112 or via email at debora@myhealthychoices.ca