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Nutritional Consulting


• One-on-one consultations
• Personalized assessments
• Individualized meal plans

Debora Palmieri is a professional trained in nutrition who educates her clients about the benefits of sound nutritional programs and healthy lifestyles. Since every person is biochemically unique, Debora conducts a personalized dietary and lifestyle assessment in order to determine any possible nutritional imbalances and/or weaknesses in the body. The results are used to create an effective protocol that will meet your needs. Through a series of one-on-one consultations, Debora will guide you as you implement dietary and lifestyle changes that are recommended to help you achieve your health and nutrition goals.

Debora Palmieri can help you overcome the following issues:

Note: Initial intake interview and protocol sessions are generally 1 to 1.5 hours in length, while follow-up appointments are 30 minutes.

Don’t forget to ask about the other exciting packages available!

Wellness Visits
Do you have acute health concerns or simply want to know more about a specific health condition? Are you suffering from constipation, skin issues, fatigue, bloating, heartburn or headaches? Would you like some guidance on what to eat and how to improve your current diet?
Schedule a warm, non-intimidating 1-hour visit with Debora to discuss your current dietary and lifestyle habits. She can provide you with general dietary recommendations to help you with your concerns. Kindly note: No health assessments will be made during this visit. For a full assessment, please book an intake interview and protocol session.

Nutrition 101
This package is for those individuals who would like to receive basic nutrition knowledge about healthy eating. Sessions will focus on carbohydrates, protein, fat, water and digestion. A customized menu plan will be created and clients will receive general recommendations that will guide them to wellness. Minor health concerns may be addressed but no health assessments will be made. This package includes 5 sessions.

Phone consultations
If you are not local but would like to work one-on-one with Debora, you can arrange nutritional consultations, which will be done over the phone.

If you would like more information on how Debora can help you achieve optimal health and wellness, or to book your nutritional consultation, call (416) 347-4112 or send an email to debora@myhealthychoices.ca

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